I'm all for making plans but realize magic happens in the unexpected. My word for the year is CURIOSITY. My vision board has a sticker...

If there's one thing that irks me..... Taking a handful of supplements and expecting those supplements to counter act (insert any bad...

Turning 50 feels like such a huge milestone and since I took my 50th trip around the sun this month people have been asking these three...

No one is getting through life without a few transitions. As much we like the comfort of the familiar, it's inevitable that some things...