June Shred10 Detox

This is a self paced gentle 10 day detox.  It is NOT designed for weight loss but for a RESET to our monthly lifestyle habits. Here are the guidelines: -Juice Plus trio capsules or chews -Juice Plus Complete Shakes (1-2 a day) -Add in more plant foods -Add 7-8 hours of sleep and 10 deep breathes -Add exercise most days -ELIMINATE: gluten, dairy, processed foods, refined and artificial sugar...
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Women’s Hormone Master Class

Are you experiencing any of these symptoms… ~tired all the time ~hair falling out ~foggy thinking ~moody ~night sweats ~hot flashes You could have a hormonal imbalance.  Let’s take a journey down the road of hormones toward health.  You’ll get the following handouts…. ~Food to Boost Hormones ~Cortisol and Hormones ~Thyroid Health ~Herbs for Hormones ~Eliminate Toxins ~Top...
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April Shred10 Detox

The Shred10® program is a fun, effective, and do-able gentle cleanse/detox to better health. With these 10 simple guidelines you will shred the food and habits that are not serving you and will focus on clean living and flooding your body with whole food nutrition. The jump-start is the beginning of a journey that will revolutionize your health for years to come! Perks of the Detox: Private...
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Shred10 Detox Experience

The Shred10® program is a fun, effective, and do-able jump-start to better health. With these 10 simple guidelines you will shred the food and habits that are not serving you and will focus on clean living and flooding your body with whole food nutrition. The jump-start is the beginning of a journey that will revolutionize your health for years to come! Perks of the Detox: Private Group Chat...
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